I met K a little over a year ago, shortly before I decided to run my very first group program for coaches, called Ascendance.
The timing was impeccable, as it always is. I saw before me an exceptional woman committed to her truth. She balanced professionalism and expertise with warmth, intention, and an infectious sense of humor. She enrolled in the program and we haven’t looked back since. Fast forward to today, and I’m proud to call K a friend and respected peer in this space of multidimensional wellbeing.
Karen Wachs is a National Board Certified Health & Wellness Coach with over 15 years of professional experience in healthcare. K’s practice is fueled by her skills, interests, and passions, offering unique and meaningful wellness experiences to her community and sharing incredible value with the world through her work and her heart.
This conversation is fun and expansive, balancing depth with wit—something K does quite naturally. I’m excited to share it with you all.
To learn more about K, visit her website at www.karenwachsintegrativehealth.com. While you’re there, make sure you subscribe to her blog (an email I always look forward to).
Enjoy Episode 15 of The Self-Explorers Club Podcast.










